Salted Sunflower Kernels, Salted by Hyvee nutrition facts
Macro breakdown
18 g
11% of calories
18 g
11% of calories
54 g
77% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
580
for 1 × 50 g
Protein
18 g
Carbs
18 g
Fat
54 g
Fibre
8 g
Sugar
2 g
Sodium
740 mg
Nutrition facts
| Calories | 580 |
| Protein | 18 g |
| Carbohydrates | 18 g |
| Sugar | 2 g |
| Fibre | 8 g |
| Fat | 54 g |
| Saturated fat | 5 g |
| Sodium | 740 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 580 | 18 g | 18 g | 54 g | 740 mg |
| Per 100 g | 1,160 | 36 g | 36 g | 108 g | 1,480 mg |
Is Salted Sunflower Kernels, Salted by Hyvee healthy?
Salted Sunflower Kernels, Salted by Hyvee has 580 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (740 mg per serving).
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Frequently asked
How many calories are in Salted Sunflower Kernels, Salted by Hyvee?
Salted Sunflower Kernels, Salted by Hyvee has 580 calories per serving (50 g (50 g)).
How much protein is in Salted Sunflower Kernels, Salted by Hyvee?
A serving of Salted Sunflower Kernels, Salted by Hyvee contains 18 g of protein.
How many carbs are in Salted Sunflower Kernels, Salted by Hyvee?
A serving of Salted Sunflower Kernels, Salted by Hyvee has 18 g of carbohydrates, including 2 g of sugar.