Saltine Cracker by Urban Meadow nutrition facts
Macro breakdown
7.1 g
7% of calories
78.6 g
72% of calories
10.7 g
22% of calories
Portion calculator
Base serving: 5 cracker (14 g)
Calories
429
for 1 × 5 cracker
Protein
7.1 g
Carbs
78.6 g
Fat
10.7 g
Fibre
0 g
Sugar
0 g
Sodium
929 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 78.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cracker (14 g) | 429 | 7.1 g | 78.6 g | 10.7 g | 929 mg |
| Per 100 g | 3,064 | 51 g | 561.4 g | 76.4 g | 6,636 mg |
Is Saltine Cracker by Urban Meadow healthy?
Saltine Cracker by Urban Meadow has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Saltine Cracker by Urban Meadow?
Saltine Cracker by Urban Meadow has 429 calories per serving (5 cracker (14 g)).
How much protein is in Saltine Cracker by Urban Meadow?
A serving of Saltine Cracker by Urban Meadow contains 7.1 g of protein.
How many carbs are in Saltine Cracker by Urban Meadow?
A serving of Saltine Cracker by Urban Meadow has 78.6 g of carbohydrates, including 0 g of sugar.