Saltine Crackers by Global nutrition facts
433calories per 10 cracker (30 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
66.7 g
60% of calories
Fat
15 g
31% of calories
Portion calculator
Base serving: 10 cracker (30 g)
Servings
Calories
433
for 1 × 10 cracker
Protein
10 g
Carbs
66.7 g
Fat
15 g
Fibre
3.3 g
Sugar
0 g
Sodium
1670 mg
Nutrition facts
| Calories | 433 |
| Protein | 10 g |
| Carbohydrates | 66.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 15 g |
| Saturated fat | 6.7 g |
| Sodium | 1,670 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 cracker (30 g) | 433 | 10 g | 66.7 g | 15 g | 1,670 mg |
| Per 100 g | 1,443 | 33.3 g | 222.3 g | 50 g | 5,567 mg |
Is Saltine Crackers by Global healthy?
Saltine Crackers by Global has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1670 mg per serving).
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Frequently asked
How many calories are in Saltine Crackers by Global?
Saltine Crackers by Global has 433 calories per serving (10 cracker (30 g)).
How much protein is in Saltine Crackers by Global?
A serving of Saltine Crackers by Global contains 10 g of protein.
How many carbs are in Saltine Crackers by Global?
A serving of Saltine Crackers by Global has 66.7 g of carbohydrates, including 0 g of sugar.