Saltine Crackers by Lil' Dutch Maid nutrition facts

375calories per 5 cracker (16 g)

Macro breakdown

Protein

6.3 g

6% of calories

Carbs

68.8 g

72% of calories

Fat

9.4 g

22% of calories

Portion calculator

Base serving: 5 cracker (16 g)

Servings

Calories

375

for 1 × 5 cracker

Protein

6.3 g

Carbs

68.8 g

Fat

9.4 g

Fibre

0 g

Sugar

0 g

Sodium

812 mg

Nutrition facts

Calories	375
Protein	6.3 g
Carbohydrates	68.8 g
Sugar	0 g
Fibre	0 g
Fat	9.4 g
Saturated fat	3.1 g
Sodium	812 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 5 cracker (16 g)	375	6.3 g	68.8 g	9.4 g	812 mg
Per 100 g	2,344	39.1 g	430 g	58.6 g	5,075 mg

Is Saltine Crackers by Lil' Dutch Maid healthy?

Saltine Crackers by Lil' Dutch Maid has 375 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (812 mg per serving).

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Frequently asked

How many calories are in Saltine Crackers by Lil' Dutch Maid?

Saltine Crackers by Lil' Dutch Maid has 375 calories per serving (5 cracker (16 g)).

How much protein is in Saltine Crackers by Lil' Dutch Maid?

A serving of Saltine Crackers by Lil' Dutch Maid contains 6.3 g of protein.

How many carbs are in Saltine Crackers by Lil' Dutch Maid?

A serving of Saltine Crackers by Lil' Dutch Maid has 68.8 g of carbohydrates, including 0 g of sugar.

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