Saltine Crackers by Pampa nutrition facts
389calories per 18 g (18 g)
Macro breakdown
Protein
11.1 g
10% of calories
Carbs
77.8 g
72% of calories
Fat
8.3 g
17% of calories
Portion calculator
Base serving: 18 g (18 g)
Servings
Calories
389
for 1 × 18 g
Protein
11.1 g
Carbs
77.8 g
Fat
8.3 g
Fibre
5.6 g
Sugar
0 g
Sodium
889 mg
Nutrition facts
| Calories | 389 |
| Protein | 11.1 g |
| Carbohydrates | 77.8 g |
| Sugar | 0 g |
| Fibre | 5.6 g |
| Fat | 8.3 g |
| Saturated fat | 2.8 g |
| Sodium | 889 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 389 | 11.1 g | 77.8 g | 8.3 g | 889 mg |
| Per 100 g | 2,161 | 61.7 g | 432.2 g | 46.3 g | 4,939 mg |
Is Saltine Crackers by Pampa healthy?
Saltine Crackers by Pampa has 389 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (889 mg per serving).
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Frequently asked
How many calories are in Saltine Crackers by Pampa?
Saltine Crackers by Pampa has 389 calories per serving (18 g (18 g)).
How much protein is in Saltine Crackers by Pampa?
A serving of Saltine Crackers by Pampa contains 11.1 g of protein.
How many carbs are in Saltine Crackers by Pampa?
A serving of Saltine Crackers by Pampa has 77.8 g of carbohydrates, including 0 g of sugar.