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Saltines by Big Y nutrition facts

429calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

71.4 g

70% of calories

Fat

10.7 g

23% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

429

for 1 × 14 g

Protein

7.1 g

Carbs

71.4 g

Fat

10.7 g

Fibre

0 g

Sugar

0 g

Sodium

1210 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates71.4 g
Sugar0 g
Fibre0 g
Fat10.7 g
Saturated fat0 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)4297.1 g71.4 g10.7 g1,210 mg
Per 100 g3,06451 g510 g76.4 g8,643 mg

Is Saltines by Big Y healthy?

Saltines by Big Y has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Saltines by Big Y?

Saltines by Big Y has 429 calories per serving (14 g (14 g)).

How much protein is in Saltines by Big Y?

A serving of Saltines by Big Y contains 7.1 g of protein.

How many carbs are in Saltines by Big Y?

A serving of Saltines by Big Y has 71.4 g of carbohydrates, including 0 g of sugar.

Track Saltines by Big Y in MunchMate