Saltines by Valu Time nutrition facts
429calories per 5 cracker (14 g)
Macro breakdown
Protein
7.1 g
7% of calories
Carbs
71.4 g
70% of calories
Fat
10.7 g
23% of calories
Portion calculator
Base serving: 5 cracker (14 g)
Servings
Calories
429
for 1 × 5 cracker
Protein
7.1 g
Carbs
71.4 g
Fat
10.7 g
Fibre
0 g
Sugar
0 g
Sodium
1210 mg
Nutrition facts
| Calories | 429 |
| Protein | 7.1 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.7 g |
| Saturated fat | 0 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cracker (14 g) | 429 | 7.1 g | 71.4 g | 10.7 g | 1,210 mg |
| Per 100 g | 3,064 | 51 g | 510 g | 76.4 g | 8,643 mg |
Is Saltines by Valu Time healthy?
Saltines by Valu Time has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in Saltines by Valu Time?
Saltines by Valu Time has 429 calories per serving (5 cracker (14 g)).
How much protein is in Saltines by Valu Time?
A serving of Saltines by Valu Time contains 7.1 g of protein.
How many carbs are in Saltines by Valu Time?
A serving of Saltines by Valu Time has 71.4 g of carbohydrates, including 0 g of sugar.