Saltines by Vista Bakery nutrition facts
400calories per 5 cracker (15 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
73.3 g
72% of calories
Fat
10 g
22% of calories
Portion calculator
Base serving: 5 cracker (15 g)
Servings
Calories
400
for 1 × 5 cracker
Protein
6.7 g
Carbs
73.3 g
Fat
10 g
Fibre
6.7 g
Sugar
0 g
Sodium
933 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Sodium | 933 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cracker (15 g) | 400 | 6.7 g | 73.3 g | 10 g | 933 mg |
| Per 100 g | 2,667 | 44.5 g | 488.7 g | 66.7 g | 6,220 mg |
Is Saltines by Vista Bakery healthy?
Saltines by Vista Bakery has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (933 mg per serving).
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Frequently asked
How many calories are in Saltines by Vista Bakery?
Saltines by Vista Bakery has 400 calories per serving (5 cracker (15 g)).
How much protein is in Saltines by Vista Bakery?
A serving of Saltines by Vista Bakery contains 6.7 g of protein.
How many carbs are in Saltines by Vista Bakery?
A serving of Saltines by Vista Bakery has 73.3 g of carbohydrates, including 0 g of sugar.