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Sam Mills, Beef Lasagna by Sam Mills nutrition facts

324calories per 37 g (37 g)

Macro breakdown

Protein

5.4 g

6% of calories

Carbs

75.7 g

90% of calories

Fat

1.4 g

4% of calories

Portion calculator

Base serving: 37 g (37 g)

Servings

Calories

324

for 1 × 37 g

Protein

5.4 g

Carbs

75.7 g

Fat

1.4 g

Fibre

2.7 g

Sugar

13.5 g

Sodium

2300 mg

Nutrition facts

Calories324
Protein5.4 g
Carbohydrates75.7 g
Sugar13.5 g
Fibre2.7 g
Fat1.4 g
Saturated fat0 g
Sodium2,300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 37 g (37 g)3245.4 g75.7 g1.4 g2,300 mg
Per 100 g87614.6 g204.6 g3.6 g6,216 mg

Is Sam Mills, Beef Lasagna by Sam Mills healthy?

Sam Mills, Beef Lasagna by Sam Mills has 324 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (14 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sam Mills, Beef Lasagna by Sam Mills?

Sam Mills, Beef Lasagna by Sam Mills has 324 calories per serving (37 g (37 g)).

How much protein is in Sam Mills, Beef Lasagna by Sam Mills?

A serving of Sam Mills, Beef Lasagna by Sam Mills contains 5.4 g of protein.

How many carbs are in Sam Mills, Beef Lasagna by Sam Mills?

A serving of Sam Mills, Beef Lasagna by Sam Mills has 75.7 g of carbohydrates, including 13.5 g of sugar.

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