Sandwich by Country Choice nutrition facts
481calories per 27 g (27 g)
Macro breakdown
Protein
3.7 g
3% of calories
Carbs
70.4 g
61% of calories
Fat
18.5 g
36% of calories
Portion calculator
Base serving: 27 g (27 g)
Servings
Calories
481
for 1 × 27 g
Protein
3.7 g
Carbs
70.4 g
Fat
18.5 g
Fibre
0 g
Sugar
40.7 g
Sodium
389 mg
Nutrition facts
| Calories | 481 |
| Protein | 3.7 g |
| Carbohydrates | 70.4 g |
| Sugar | 40.7 g |
| Fibre | 0 g |
| Fat | 18.5 g |
| Saturated fat | 1.9 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 481 | 3.7 g | 70.4 g | 18.5 g | 389 mg |
| Per 100 g | 1,781 | 13.7 g | 260.7 g | 68.5 g | 1,441 mg |
Is Sandwich by Country Choice healthy?
Sandwich by Country Choice has 481 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
- •High in sodium (389 mg per serving).
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Frequently asked
How many calories are in Sandwich by Country Choice?
Sandwich by Country Choice has 481 calories per serving (27 g (27 g)).
How much protein is in Sandwich by Country Choice?
A serving of Sandwich by Country Choice contains 3.7 g of protein.
How many carbs are in Sandwich by Country Choice?
A serving of Sandwich by Country Choice has 70.4 g of carbohydrates, including 40.7 g of sugar.