Sandwich by Marketside nutrition facts
198calories per 283 g (283 g)
Macro breakdown
Protein
13.4 g
31% of calories
Carbs
17.7 g
41% of calories
Fat
5.3 g
28% of calories
Portion calculator
Base serving: 283 g (283 g)
Servings
Calories
198
for 1 × 283 g
Protein
13.4 g
Carbs
17.7 g
Fat
5.3 g
Fibre
0.7 g
Sugar
1.8 g
Sodium
509 mg
Nutrition facts
| Calories | 198 |
| Protein | 13.4 g |
| Carbohydrates | 17.7 g |
| Sugar | 1.8 g |
| Fibre | 0.7 g |
| Fat | 5.3 g |
| Saturated fat | 2.8 g |
| Sodium | 509 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 283 g (283 g) | 198 | 13.4 g | 17.7 g | 5.3 g | 509 mg |
| Per 100 g | 70 | 4.7 g | 6.3 g | 1.9 g | 180 mg |
Is Sandwich by Marketside healthy?
Sandwich by Marketside has 198 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sandwich by Marketside?
Sandwich by Marketside has 198 calories per serving (283 g (283 g)).
How much protein is in Sandwich by Marketside?
A serving of Sandwich by Marketside contains 13.4 g of protein.
How many carbs are in Sandwich by Marketside?
A serving of Sandwich by Marketside has 17.7 g of carbohydrates, including 1.8 g of sugar.