Sandwich by Muscle Sandwich nutrition facts
Macro breakdown
22.8 g
17% of calories
42.1 g
32% of calories
29.8 g
51% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
509
for 1 × 57 g
Protein
22.8 g
Carbs
42.1 g
Fat
29.8 g
Fibre
3.5 g
Sugar
24.6 g
Sodium
386 mg
Nutrition facts
| Calories | 509 |
| Protein | 22.8 g |
| Carbohydrates | 42.1 g |
| Sugar | 24.6 g |
| Fibre | 3.5 g |
| Fat | 29.8 g |
| Saturated fat | 12.3 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 509 | 22.8 g | 42.1 g | 29.8 g | 386 mg |
| Per 100 g | 893 | 40 g | 73.9 g | 52.3 g | 677 mg |
Is Sandwich by Muscle Sandwich healthy?
Sandwich by Muscle Sandwich has 509 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sandwich by Muscle Sandwich?
Sandwich by Muscle Sandwich has 509 calories per serving (57 g (57 g)).
How much protein is in Sandwich by Muscle Sandwich?
A serving of Sandwich by Muscle Sandwich contains 22.8 g of protein.
How many carbs are in Sandwich by Muscle Sandwich?
A serving of Sandwich by Muscle Sandwich has 42.1 g of carbohydrates, including 24.6 g of sugar.