Sandwich by Wild Oats nutrition facts
155calories per 142 g (142 g)
Macro breakdown
Protein
7.8 g
13% of calories
Carbs
19.7 g
34% of calories
Fat
13.4 g
52% of calories
Portion calculator
Base serving: 142 g (142 g)
Servings
Calories
155
for 1 × 142 g
Protein
7.8 g
Carbs
19.7 g
Fat
13.4 g
Fibre
2.8 g
Sugar
2.8 g
Sodium
437 mg
Nutrition facts
| Calories | 155 |
| Protein | 7.8 g |
| Carbohydrates | 19.7 g |
| Sugar | 2.8 g |
| Fibre | 2.8 g |
| Fat | 13.4 g |
| Saturated fat | 2.5 g |
| Sodium | 437 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 142 g (142 g) | 155 | 7.8 g | 19.7 g | 13.4 g | 437 mg |
| Per 100 g | 109 | 5.5 g | 13.9 g | 9.4 g | 308 mg |
Is Sandwich by Wild Oats healthy?
Sandwich by Wild Oats has 155 calories per serving. Here's the quick read:
- •One serving of Sandwich by Wild Oats is 155 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Sandwich by Wild Oats?
Sandwich by Wild Oats has 155 calories per serving (142 g (142 g)).
How much protein is in Sandwich by Wild Oats?
A serving of Sandwich by Wild Oats contains 7.8 g of protein.
How many carbs are in Sandwich by Wild Oats?
A serving of Sandwich by Wild Oats has 19.7 g of carbohydrates, including 2.8 g of sugar.