Sandwich Cookies by Cadia nutrition facts
500calories per 2 cookie (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
67.9 g
57% of calories
Fat
21.4 g
40% of calories
Portion calculator
Base serving: 2 cookie (28 g)
Servings
Calories
500
for 1 × 2 cookie
Protein
3.6 g
Carbs
67.9 g
Fat
21.4 g
Fibre
3.6 g
Sugar
32.1 g
Sodium
250 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 32.1 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 5.4 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (28 g) | 500 | 3.6 g | 67.9 g | 21.4 g | 250 mg |
| Per 100 g | 1,786 | 12.8 g | 242.5 g | 76.4 g | 893 mg |
Is Sandwich Cookies by Cadia healthy?
Sandwich Cookies by Cadia has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sandwich Cookies by Cadia?
Sandwich Cookies by Cadia has 500 calories per serving (2 cookie (28 g)).
How much protein is in Sandwich Cookies by Cadia?
A serving of Sandwich Cookies by Cadia contains 3.6 g of protein.
How many carbs are in Sandwich Cookies by Cadia?
A serving of Sandwich Cookies by Cadia has 67.9 g of carbohydrates, including 32.1 g of sugar.