Sandwich Cookies by Good & Gather nutrition facts
Macro breakdown
5 g
4% of calories
75 g
66% of calories
15 g
30% of calories
Portion calculator
Base serving: 1 cookie (20 g)
Calories
450
for 1 × 1 cookie
Protein
5 g
Carbs
75 g
Fat
15 g
Fibre
0 g
Sugar
50 g
Sodium
375 mg
Nutrition facts
| Calories | 450 |
| Protein | 5 g |
| Carbohydrates | 75 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 15 g |
| Saturated fat | 7.5 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (20 g) | 450 | 5 g | 75 g | 15 g | 375 mg |
| Per 100 g | 2,250 | 25 g | 375 g | 75 g | 1,875 mg |
Is Sandwich Cookies by Good & Gather healthy?
Sandwich Cookies by Good & Gather has 450 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Sandwich Cookies by Good & Gather?
Sandwich Cookies by Good & Gather has 450 calories per serving (1 cookie (20 g)).
How much protein is in Sandwich Cookies by Good & Gather?
A serving of Sandwich Cookies by Good & Gather contains 5 g of protein.
How many carbs are in Sandwich Cookies by Good & Gather?
A serving of Sandwich Cookies by Good & Gather has 75 g of carbohydrates, including 50 g of sugar.