Sandwich Cookies by Little Debbie nutrition facts
Macro breakdown
2.6 g
2% of calories
68.4 g
61% of calories
18.4 g
37% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
447
for 1 × 38 g
Protein
2.6 g
Carbs
68.4 g
Fat
18.4 g
Fibre
2.6 g
Sugar
31.6 g
Sodium
395 mg
Nutrition facts
| Calories | 447 |
| Protein | 2.6 g |
| Carbohydrates | 68.4 g |
| Sugar | 31.6 g |
| Fibre | 2.6 g |
| Fat | 18.4 g |
| Saturated fat | 7.9 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 447 | 2.6 g | 68.4 g | 18.4 g | 395 mg |
| Per 100 g | 1,176 | 6.9 g | 180 g | 48.4 g | 1,039 mg |
Is Sandwich Cookies by Little Debbie healthy?
Sandwich Cookies by Little Debbie has 447 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sandwich Cookies by Little Debbie?
Sandwich Cookies by Little Debbie has 447 calories per serving (38 g (38 g)).
How much protein is in Sandwich Cookies by Little Debbie?
A serving of Sandwich Cookies by Little Debbie contains 2.6 g of protein.
How many carbs are in Sandwich Cookies by Little Debbie?
A serving of Sandwich Cookies by Little Debbie has 68.4 g of carbohydrates, including 31.6 g of sugar.