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Sandwich Cookies by Little Debbie nutrition facts

447calories per 38 g (38 g)

Macro breakdown

Protein

2.6 g

2% of calories

Carbs

68.4 g

61% of calories

Fat

18.4 g

37% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

447

for 1 × 38 g

Protein

2.6 g

Carbs

68.4 g

Fat

18.4 g

Fibre

2.6 g

Sugar

31.6 g

Sodium

395 mg

Nutrition facts

Calories447
Protein2.6 g
Carbohydrates68.4 g
Sugar31.6 g
Fibre2.6 g
Fat18.4 g
Saturated fat7.9 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)4472.6 g68.4 g18.4 g395 mg
Per 100 g1,1766.9 g180 g48.4 g1,039 mg

Is Sandwich Cookies by Little Debbie healthy?

Sandwich Cookies by Little Debbie has 447 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (32 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sandwich Cookies by Little Debbie?

Sandwich Cookies by Little Debbie has 447 calories per serving (38 g (38 g)).

How much protein is in Sandwich Cookies by Little Debbie?

A serving of Sandwich Cookies by Little Debbie contains 2.6 g of protein.

How many carbs are in Sandwich Cookies by Little Debbie?

A serving of Sandwich Cookies by Little Debbie has 68.4 g of carbohydrates, including 31.6 g of sugar.

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