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Sandwich Cookies by Vista Bakery nutrition facts

483calories per 29 g (29 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

69 g

58% of calories

Fat

20.7 g

39% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

483

for 1 × 29 g

Protein

3.5 g

Carbs

69 g

Fat

20.7 g

Fibre

3.4 g

Sugar

44.8 g

Sodium

414 mg

Nutrition facts

Calories483
Protein3.5 g
Carbohydrates69 g
Sugar44.8 g
Fibre3.4 g
Fat20.7 g
Saturated fat8.6 g
Sodium414 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)4833.5 g69 g20.7 g414 mg
Per 100 g1,66611.9 g237.9 g71.4 g1,428 mg

Is Sandwich Cookies by Vista Bakery healthy?

Sandwich Cookies by Vista Bakery has 483 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sandwich Cookies by Vista Bakery?

Sandwich Cookies by Vista Bakery has 483 calories per serving (29 g (29 g)).

How much protein is in Sandwich Cookies by Vista Bakery?

A serving of Sandwich Cookies by Vista Bakery contains 3.5 g of protein.

How many carbs are in Sandwich Cookies by Vista Bakery?

A serving of Sandwich Cookies by Vista Bakery has 69 g of carbohydrates, including 44.8 g of sugar.

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