MunchMate
Grocery

Sandwich Cookies, Coconut Creme by Nabisco nutrition facts

500calories per 1 pack (48 g)

Macro breakdown

Protein

4.2 g

3% of calories

Carbs

68.8 g

53% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 1 pack (48 g)

Servings

Calories

500

for 1 × 1 pack

Protein

4.2 g

Carbs

68.8 g

Fat

25 g

Fibre

2.1 g

Sugar

47.9 g

Sodium

260 mg

Nutrition facts

Calories500
Protein4.2 g
Carbohydrates68.8 g
Sugar47.9 g
Fibre2.1 g
Fat25 g
Saturated fat14.6 g
Sodium260 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pack (48 g)5004.2 g68.8 g25 g260 mg
Per 100 g1,0428.7 g143.3 g52.1 g542 mg

Is Sandwich Cookies, Coconut Creme by Nabisco healthy?

Sandwich Cookies, Coconut Creme by Nabisco has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (48 g per serving) — worth keeping an eye on.
  • High in sodium (260 mg per serving).

Track Sandwich Cookies, Coconut Creme by Nabisco in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sandwich Cookies, Coconut Creme by Nabisco?

Sandwich Cookies, Coconut Creme by Nabisco has 500 calories per serving (1 pack (48 g)).

How much protein is in Sandwich Cookies, Coconut Creme by Nabisco?

A serving of Sandwich Cookies, Coconut Creme by Nabisco contains 4.2 g of protein.

How many carbs are in Sandwich Cookies, Coconut Creme by Nabisco?

A serving of Sandwich Cookies, Coconut Creme by Nabisco has 68.8 g of carbohydrates, including 47.9 g of sugar.

Track Sandwich Cookies, Coc… in MunchMate