Sandwich Creme Assorted Cookies by Valu Time nutrition facts
Macro breakdown
3.1 g
3% of calories
75 g
66% of calories
15.6 g
31% of calories
Portion calculator
Base serving: 32 g (32 g)
Calories
469
for 1 × 32 g
Protein
3.1 g
Carbs
75 g
Fat
15.6 g
Fibre
3.1 g
Sugar
34.4 g
Sodium
328 mg
Nutrition facts
| Calories | 469 |
| Protein | 3.1 g |
| Carbohydrates | 75 g |
| Sugar | 34.4 g |
| Fibre | 3.1 g |
| Fat | 15.6 g |
| Saturated fat | 4.7 g |
| Sodium | 328 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 469 | 3.1 g | 75 g | 15.6 g | 328 mg |
| Per 100 g | 1,466 | 9.8 g | 234.4 g | 48.8 g | 1,025 mg |
Is Sandwich Creme Assorted Cookies by Valu Time healthy?
Sandwich Creme Assorted Cookies by Valu Time has 469 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sandwich Creme Assorted Cookies by Valu Time?
Sandwich Creme Assorted Cookies by Valu Time has 469 calories per serving (32 g (32 g)).
How much protein is in Sandwich Creme Assorted Cookies by Valu Time?
A serving of Sandwich Creme Assorted Cookies by Valu Time contains 3.1 g of protein.
How many carbs are in Sandwich Creme Assorted Cookies by Valu Time?
A serving of Sandwich Creme Assorted Cookies by Valu Time has 75 g of carbohydrates, including 34.4 g of sugar.