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Sandwich Creme Assorted Cookies by Valu Time nutrition facts

469calories per 32 g (32 g)

Macro breakdown

Protein

3.1 g

3% of calories

Carbs

75 g

66% of calories

Fat

15.6 g

31% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

469

for 1 × 32 g

Protein

3.1 g

Carbs

75 g

Fat

15.6 g

Fibre

3.1 g

Sugar

34.4 g

Sodium

328 mg

Nutrition facts

Calories469
Protein3.1 g
Carbohydrates75 g
Sugar34.4 g
Fibre3.1 g
Fat15.6 g
Saturated fat4.7 g
Sodium328 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)4693.1 g75 g15.6 g328 mg
Per 100 g1,4669.8 g234.4 g48.8 g1,025 mg

Is Sandwich Creme Assorted Cookies by Valu Time healthy?

Sandwich Creme Assorted Cookies by Valu Time has 469 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (34 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sandwich Creme Assorted Cookies by Valu Time?

Sandwich Creme Assorted Cookies by Valu Time has 469 calories per serving (32 g (32 g)).

How much protein is in Sandwich Creme Assorted Cookies by Valu Time?

A serving of Sandwich Creme Assorted Cookies by Valu Time contains 3.1 g of protein.

How many carbs are in Sandwich Creme Assorted Cookies by Valu Time?

A serving of Sandwich Creme Assorted Cookies by Valu Time has 75 g of carbohydrates, including 34.4 g of sugar.

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