Sandwich Creme Duplex Cookies by Valu Time nutrition facts
Macro breakdown
5.6 g
5% of calories
72.2 g
59% of calories
19.4 g
36% of calories
Portion calculator
Base serving: 36 g (36 g)
Calories
472
for 1 × 36 g
Protein
5.6 g
Carbs
72.2 g
Fat
19.4 g
Fibre
2.8 g
Sugar
33.3 g
Sodium
389 mg
Nutrition facts
| Calories | 472 |
| Protein | 5.6 g |
| Carbohydrates | 72.2 g |
| Sugar | 33.3 g |
| Fibre | 2.8 g |
| Fat | 19.4 g |
| Saturated fat | 5.6 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 472 | 5.6 g | 72.2 g | 19.4 g | 389 mg |
| Per 100 g | 1,311 | 15.4 g | 200.6 g | 53.9 g | 1,081 mg |
Is Sandwich Creme Duplex Cookies by Valu Time healthy?
Sandwich Creme Duplex Cookies by Valu Time has 472 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sandwich Creme Duplex Cookies by Valu Time?
Sandwich Creme Duplex Cookies by Valu Time has 472 calories per serving (36 g (36 g)).
How much protein is in Sandwich Creme Duplex Cookies by Valu Time?
A serving of Sandwich Creme Duplex Cookies by Valu Time contains 5.6 g of protein.
How many carbs are in Sandwich Creme Duplex Cookies by Valu Time?
A serving of Sandwich Creme Duplex Cookies by Valu Time has 72.2 g of carbohydrates, including 33.3 g of sugar.