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Sandwich Pockets by Kangaroo nutrition facts

286calories per 1 packet (35 g)

Macro breakdown

Protein

8.6 g

13% of calories

Carbs

51.4 g

77% of calories

Fat

2.9 g

10% of calories

Portion calculator

Base serving: 1 packet (35 g)

Servings

Calories

286

for 1 × 1 packet

Protein

8.6 g

Carbs

51.4 g

Fat

2.9 g

Fibre

5.7 g

Sugar

2.9 g

Sodium

457 mg

Nutrition facts

Calories286
Protein8.6 g
Carbohydrates51.4 g
Sugar2.9 g
Fibre5.7 g
Fat2.9 g
Saturated fat0 g
Sodium457 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 packet (35 g)2868.6 g51.4 g2.9 g457 mg
Per 100 g81724.5 g146.9 g8.2 g1,306 mg

Is Sandwich Pockets by Kangaroo healthy?

Sandwich Pockets by Kangaroo has 286 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (457 mg per serving).

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Frequently asked

How many calories are in Sandwich Pockets by Kangaroo?

Sandwich Pockets by Kangaroo has 286 calories per serving (1 packet (35 g)).

How much protein is in Sandwich Pockets by Kangaroo?

A serving of Sandwich Pockets by Kangaroo contains 8.6 g of protein.

How many carbs are in Sandwich Pockets by Kangaroo?

A serving of Sandwich Pockets by Kangaroo has 51.4 g of carbohydrates, including 2.9 g of sugar.

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