Sandwich Pockets by Kangaroo nutrition facts
Macro breakdown
8.6 g
13% of calories
51.4 g
77% of calories
2.9 g
10% of calories
Portion calculator
Base serving: 1 packet (35 g)
Calories
286
for 1 × 1 packet
Protein
8.6 g
Carbs
51.4 g
Fat
2.9 g
Fibre
5.7 g
Sugar
2.9 g
Sodium
457 mg
Nutrition facts
| Calories | 286 |
| Protein | 8.6 g |
| Carbohydrates | 51.4 g |
| Sugar | 2.9 g |
| Fibre | 5.7 g |
| Fat | 2.9 g |
| Saturated fat | 0 g |
| Sodium | 457 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 packet (35 g) | 286 | 8.6 g | 51.4 g | 2.9 g | 457 mg |
| Per 100 g | 817 | 24.5 g | 146.9 g | 8.2 g | 1,306 mg |
Is Sandwich Pockets by Kangaroo healthy?
Sandwich Pockets by Kangaroo has 286 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (457 mg per serving).
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Frequently asked
How many calories are in Sandwich Pockets by Kangaroo?
Sandwich Pockets by Kangaroo has 286 calories per serving (1 packet (35 g)).
How much protein is in Sandwich Pockets by Kangaroo?
A serving of Sandwich Pockets by Kangaroo contains 8.6 g of protein.
How many carbs are in Sandwich Pockets by Kangaroo?
A serving of Sandwich Pockets by Kangaroo has 51.4 g of carbohydrates, including 2.9 g of sugar.