Sandwich Rolls by Schar nutrition facts
267calories per 1 roll (75 g)
Macro breakdown
Protein
4 g
6% of calories
Carbs
53.3 g
80% of calories
Fat
4 g
14% of calories
Portion calculator
Base serving: 1 roll (75 g)
Servings
Calories
267
for 1 × 1 roll
Protein
4 g
Carbs
53.3 g
Fat
4 g
Fibre
8 g
Sugar
5.3 g
Sodium
400 mg
Nutrition facts
| Calories | 267 |
| Protein | 4 g |
| Carbohydrates | 53.3 g |
| Sugar | 5.3 g |
| Fibre | 8 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (75 g) | 267 | 4 g | 53.3 g | 4 g | 400 mg |
| Per 100 g | 356 | 5.3 g | 71.1 g | 5.3 g | 533 mg |
Is Sandwich Rolls by Schar healthy?
Sandwich Rolls by Schar has 267 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Sandwich Rolls by Schar?
Sandwich Rolls by Schar has 267 calories per serving (1 roll (75 g)).
How much protein is in Sandwich Rolls by Schar?
A serving of Sandwich Rolls by Schar contains 4 g of protein.
How many carbs are in Sandwich Rolls by Schar?
A serving of Sandwich Rolls by Schar has 53.3 g of carbohydrates, including 5.3 g of sugar.