Sandwich Rolls by Schmidt nutrition facts
264calories per 1 roll (53 g)
Macro breakdown
Protein
7.6 g
12% of calories
Carbs
50.9 g
79% of calories
Fat
2.8 g
10% of calories
Portion calculator
Base serving: 1 roll (53 g)
Servings
Calories
264
for 1 × 1 roll
Protein
7.6 g
Carbs
50.9 g
Fat
2.8 g
Fibre
1.9 g
Sugar
—
Sodium
434 mg
Nutrition facts
| Calories | 264 |
| Protein | 7.6 g |
| Carbohydrates | 50.9 g |
| Sugar | — |
| Fibre | 1.9 g |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Sodium | 434 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (53 g) | 264 | 7.6 g | 50.9 g | 2.8 g | 434 mg |
| Per 100 g | 498 | 14.2 g | 96 g | 5.3 g | 819 mg |
Is Sandwich Rolls by Schmidt healthy?
Sandwich Rolls by Schmidt has 264 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (434 mg per serving).
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Frequently asked
How many calories are in Sandwich Rolls by Schmidt?
Sandwich Rolls by Schmidt has 264 calories per serving (1 roll (53 g)).
How much protein is in Sandwich Rolls by Schmidt?
A serving of Sandwich Rolls by Schmidt contains 7.6 g of protein.
How many carbs are in Sandwich Rolls by Schmidt?
A serving of Sandwich Rolls by Schmidt has 50.9 g of carbohydrates.