Sandwich Spread by Essential Everyday nutrition facts
Macro breakdown
0 g
0% of calories
18.8 g
31% of calories
18.8 g
69% of calories
Portion calculator
Base serving: 16 g (16 g)
Calories
250
for 1 × 16 g
Protein
0 g
Carbs
18.8 g
Fat
18.8 g
Fibre
0 g
Sugar
12.5 g
Sodium
625 mg
Nutrition facts
| Calories | 250 |
| Protein | 0 g |
| Carbohydrates | 18.8 g |
| Sugar | 12.5 g |
| Fibre | 0 g |
| Fat | 18.8 g |
| Saturated fat | 0 g |
| Sodium | 625 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 g (16 g) | 250 | 0 g | 18.8 g | 18.8 g | 625 mg |
| Per 100 g | 1,563 | 0 g | 117.5 g | 117.5 g | 3,906 mg |
Is Sandwich Spread by Essential Everyday healthy?
Sandwich Spread by Essential Everyday has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
- •High in sodium (625 mg per serving).
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Frequently asked
How many calories are in Sandwich Spread by Essential Everyday?
Sandwich Spread by Essential Everyday has 250 calories per serving (16 g (16 g)).
How much protein is in Sandwich Spread by Essential Everyday?
A serving of Sandwich Spread by Essential Everyday contains 0 g of protein.
How many carbs are in Sandwich Spread by Essential Everyday?
A serving of Sandwich Spread by Essential Everyday has 18.8 g of carbohydrates, including 12.5 g of sugar.