Sandwich Wheat Bread by Ahold nutrition facts
Macro breakdown
10.7 g
16% of calories
50 g
73% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
286
for 1 × 1 slice
Protein
10.7 g
Carbs
50 g
Fat
3.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
393 mg
Nutrition facts
| Calories | 286 |
| Protein | 10.7 g |
| Carbohydrates | 50 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 393 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 286 | 10.7 g | 50 g | 3.6 g | 393 mg |
| Per 100 g | 1,021 | 38.2 g | 178.6 g | 12.8 g | 1,404 mg |
Is Sandwich Wheat Bread by Ahold healthy?
Sandwich Wheat Bread by Ahold has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (393 mg per serving).
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Frequently asked
How many calories are in Sandwich Wheat Bread by Ahold?
Sandwich Wheat Bread by Ahold has 286 calories per serving (1 slice (28 g)).
How much protein is in Sandwich Wheat Bread by Ahold?
A serving of Sandwich Wheat Bread by Ahold contains 10.7 g of protein.
How many carbs are in Sandwich Wheat Bread by Ahold?
A serving of Sandwich Wheat Bread by Ahold has 50 g of carbohydrates, including 3.6 g of sugar.