Sandwich Wheat Bread, Sandwich by Nature's Harvest nutrition facts
Macro breakdown
8.5 g
13% of calories
48.9 g
76% of calories
3.2 g
11% of calories
Portion calculator
Base serving: 2 slice (47 g)
Calories
255
for 1 × 2 slice
Protein
8.5 g
Carbs
48.9 g
Fat
3.2 g
Fibre
2.1 g
Sugar
4.3 g
Sodium
426 mg
Nutrition facts
| Calories | 255 |
| Protein | 8.5 g |
| Carbohydrates | 48.9 g |
| Sugar | 4.3 g |
| Fibre | 2.1 g |
| Fat | 3.2 g |
| Saturated fat | 0 g |
| Sodium | 426 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (47 g) | 255 | 8.5 g | 48.9 g | 3.2 g | 426 mg |
| Per 100 g | 543 | 18.1 g | 104 g | 6.8 g | 906 mg |
Is Sandwich Wheat Bread, Sandwich by Nature's Harvest healthy?
Sandwich Wheat Bread, Sandwich by Nature's Harvest has 255 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (426 mg per serving).
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Frequently asked
How many calories are in Sandwich Wheat Bread, Sandwich by Nature's Harvest?
Sandwich Wheat Bread, Sandwich by Nature's Harvest has 255 calories per serving (2 slice (47 g)).
How much protein is in Sandwich Wheat Bread, Sandwich by Nature's Harvest?
A serving of Sandwich Wheat Bread, Sandwich by Nature's Harvest contains 8.5 g of protein.
How many carbs are in Sandwich Wheat Bread, Sandwich by Nature's Harvest?
A serving of Sandwich Wheat Bread, Sandwich by Nature's Harvest has 48.9 g of carbohydrates, including 4.3 g of sugar.