Sandwich White Enriched Bread by Essential Everyday nutrition facts
Macro breakdown
8 g
12% of calories
52 g
75% of calories
4 g
13% of calories
Portion calculator
Base serving: 25 g (25 g)
Calories
240
for 1 × 25 g
Protein
8 g
Carbs
52 g
Fat
4 g
Fibre
4 g
Sugar
8 g
Sodium
520 mg
Nutrition facts
| Calories | 240 |
| Protein | 8 g |
| Carbohydrates | 52 g |
| Sugar | 8 g |
| Fibre | 4 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 520 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 240 | 8 g | 52 g | 4 g | 520 mg |
| Per 100 g | 960 | 32 g | 208 g | 16 g | 2,080 mg |
Is Sandwich White Enriched Bread by Essential Everyday healthy?
Sandwich White Enriched Bread by Essential Everyday has 240 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sandwich White Enriched Bread by Essential Everyday?
Sandwich White Enriched Bread by Essential Everyday has 240 calories per serving (25 g (25 g)).
How much protein is in Sandwich White Enriched Bread by Essential Everyday?
A serving of Sandwich White Enriched Bread by Essential Everyday contains 8 g of protein.
How many carbs are in Sandwich White Enriched Bread by Essential Everyday?
A serving of Sandwich White Enriched Bread by Essential Everyday has 52 g of carbohydrates, including 8 g of sugar.