Sandwiches by Raybern's nutrition facts
214calories per 173 g (173 g)
Macro breakdown
Protein
15.6 g
27% of calories
Carbs
23.1 g
40% of calories
Fat
8.7 g
34% of calories
Portion calculator
Base serving: 173 g (173 g)
Servings
Calories
214
for 1 × 173 g
Protein
15.6 g
Carbs
23.1 g
Fat
8.7 g
Fibre
1.2 g
Sugar
4.1 g
Sodium
780 mg
Nutrition facts
| Calories | 214 |
| Protein | 15.6 g |
| Carbohydrates | 23.1 g |
| Sugar | 4.1 g |
| Fibre | 1.2 g |
| Fat | 8.7 g |
| Saturated fat | 4.1 g |
| Sodium | 780 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 173 g (173 g) | 214 | 15.6 g | 23.1 g | 8.7 g | 780 mg |
| Per 100 g | 124 | 9 g | 13.4 g | 5 g | 451 mg |
Is Sandwiches by Raybern's healthy?
Sandwiches by Raybern's has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (780 mg per serving).
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Frequently asked
How many calories are in Sandwiches by Raybern's?
Sandwiches by Raybern's has 214 calories per serving (173 g (173 g)).
How much protein is in Sandwiches by Raybern's?
A serving of Sandwiches by Raybern's contains 15.6 g of protein.
How many carbs are in Sandwiches by Raybern's?
A serving of Sandwiches by Raybern's has 23.1 g of carbohydrates, including 4.1 g of sugar.