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Santorini Medley by Mario nutrition facts

143calories per 3 olive (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

0 g

0% of calories

Fat

14.3 g

100% of calories

Portion calculator

Base serving: 3 olive (14 g)

Servings

Calories

143

for 1 × 3 olive

Protein

0 g

Carbs

0 g

Fat

14.3 g

Fibre

7.1 g

Sugar

0 g

Sodium

6210 mg

Nutrition facts

Calories143
Protein0 g
Carbohydrates0 g
Sugar0 g
Fibre7.1 g
Fat14.3 g
Saturated fat0 g
Sodium6,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 olive (14 g)1430 g0 g14.3 g6,210 mg
Per 100 g1,0210 g0 g102.1 g44,357 mg

Is Santorini Medley by Mario healthy?

Santorini Medley by Mario has 143 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (6210 mg per serving).

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Frequently asked

How many calories are in Santorini Medley by Mario?

Santorini Medley by Mario has 143 calories per serving (3 olive (14 g)).

How much protein is in Santorini Medley by Mario?

A serving of Santorini Medley by Mario contains 0 g of protein.

How many carbs are in Santorini Medley by Mario?

A serving of Santorini Medley by Mario has 0 g of carbohydrates, including 0 g of sugar.

Track Santorini Medley by M… in MunchMate