Sara Lee, Black Forest Ham by Sara Lee nutrition facts

123calories per 57 g (57 g)

Macro breakdown

Protein

17.5 g

61% of calories

Carbs

3.5 g

12% of calories

Fat

3.5 g

27% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

123

for 1 × 57 g

Protein

17.5 g

Carbs

3.5 g

Fat

3.5 g

Fibre

0 g

Sugar

1.8 g

Sodium

1090 mg

Nutrition facts

Calories	123
Protein	17.5 g
Carbohydrates	3.5 g
Sugar	1.8 g
Fibre	0 g
Fat	3.5 g
Saturated fat	1.8 g
Sodium	1,090 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	123	17.5 g	3.5 g	3.5 g	1,090 mg
Per 100 g	216	30.7 g	6.2 g	6.2 g	1,912 mg

Is Sara Lee, Black Forest Ham by Sara Lee healthy?

Sara Lee, Black Forest Ham by Sara Lee has 123 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (1090 mg per serving).

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Frequently asked

How many calories are in Sara Lee, Black Forest Ham by Sara Lee?

Sara Lee, Black Forest Ham by Sara Lee has 123 calories per serving (57 g (57 g)).

How much protein is in Sara Lee, Black Forest Ham by Sara Lee?

A serving of Sara Lee, Black Forest Ham by Sara Lee contains 17.5 g of protein.

How many carbs are in Sara Lee, Black Forest Ham by Sara Lee?

A serving of Sara Lee, Black Forest Ham by Sara Lee has 3.5 g of carbohydrates, including 1.8 g of sugar.

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