Sara Lee, Powdered Donuts by Sara Lee nutrition facts
Macro breakdown
5.3 g
5% of calories
57.9 g
52% of calories
21 g
43% of calories
Portion calculator
Base serving: 4 donut (57 g)
Calories
439
for 1 × 4 donut
Protein
5.3 g
Carbs
57.9 g
Fat
21 g
Fibre
1.8 g
Sugar
28.1 g
Sodium
509 mg
Nutrition facts
| Calories | 439 |
| Protein | 5.3 g |
| Carbohydrates | 57.9 g |
| Sugar | 28.1 g |
| Fibre | 1.8 g |
| Fat | 21 g |
| Saturated fat | 10.5 g |
| Sodium | 509 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 donut (57 g) | 439 | 5.3 g | 57.9 g | 21 g | 509 mg |
| Per 100 g | 770 | 9.2 g | 101.6 g | 36.8 g | 893 mg |
Is Sara Lee, Powdered Donuts by Sara Lee healthy?
Sara Lee, Powdered Donuts by Sara Lee has 439 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
- •High in sodium (509 mg per serving).
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Frequently asked
How many calories are in Sara Lee, Powdered Donuts by Sara Lee?
Sara Lee, Powdered Donuts by Sara Lee has 439 calories per serving (4 donut (57 g)).
How much protein is in Sara Lee, Powdered Donuts by Sara Lee?
A serving of Sara Lee, Powdered Donuts by Sara Lee contains 5.3 g of protein.
How many carbs are in Sara Lee, Powdered Donuts by Sara Lee?
A serving of Sara Lee, Powdered Donuts by Sara Lee has 57.9 g of carbohydrates, including 28.1 g of sugar.