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Sara Lee, Powdered Donuts by Sara Lee nutrition facts

439calories per 4 donut (57 g)

Macro breakdown

Protein

5.3 g

5% of calories

Carbs

57.9 g

52% of calories

Fat

21 g

43% of calories

Portion calculator

Base serving: 4 donut (57 g)

Servings

Calories

439

for 1 × 4 donut

Protein

5.3 g

Carbs

57.9 g

Fat

21 g

Fibre

1.8 g

Sugar

28.1 g

Sodium

509 mg

Nutrition facts

Calories439
Protein5.3 g
Carbohydrates57.9 g
Sugar28.1 g
Fibre1.8 g
Fat21 g
Saturated fat10.5 g
Sodium509 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 donut (57 g)4395.3 g57.9 g21 g509 mg
Per 100 g7709.2 g101.6 g36.8 g893 mg

Is Sara Lee, Powdered Donuts by Sara Lee healthy?

Sara Lee, Powdered Donuts by Sara Lee has 439 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (28 g per serving) — worth keeping an eye on.
  • High in sodium (509 mg per serving).

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Frequently asked

How many calories are in Sara Lee, Powdered Donuts by Sara Lee?

Sara Lee, Powdered Donuts by Sara Lee has 439 calories per serving (4 donut (57 g)).

How much protein is in Sara Lee, Powdered Donuts by Sara Lee?

A serving of Sara Lee, Powdered Donuts by Sara Lee contains 5.3 g of protein.

How many carbs are in Sara Lee, Powdered Donuts by Sara Lee?

A serving of Sara Lee, Powdered Donuts by Sara Lee has 57.9 g of carbohydrates, including 28.1 g of sugar.

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