Sardinas by Vitarroz nutrition facts
145calories per 1.5 sardine (55 g)
Macro breakdown
Protein
20 g
62% of calories
Carbs
0 g
0% of calories
Fat
5.5 g
38% of calories
Portion calculator
Base serving: 1.5 sardine (55 g)
Servings
Calories
145
for 1 × 1.5 sardine
Protein
20 g
Carbs
0 g
Fat
5.5 g
Fibre
0 g
Sugar
0 g
Sodium
191 mg
Nutrition facts
| Calories | 145 |
| Protein | 20 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.5 g |
| Saturated fat | 1.8 g |
| Sodium | 191 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 sardine (55 g) | 145 | 20 g | 0 g | 5.5 g | 191 mg |
| Per 100 g | 264 | 36.4 g | 0 g | 9.9 g | 347 mg |
Is Sardinas by Vitarroz healthy?
Sardinas by Vitarroz has 145 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
Track Sardinas by Vitarroz in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Sardinas by Vitarroz?
Sardinas by Vitarroz has 145 calories per serving (1.5 sardine (55 g)).
How much protein is in Sardinas by Vitarroz?
A serving of Sardinas by Vitarroz contains 20 g of protein.
How many carbs are in Sardinas by Vitarroz?
A serving of Sardinas by Vitarroz has 0 g of carbohydrates, including 0 g of sugar.