Sardinas En Aceite De Soya by Iberia nutrition facts

256calories per 1 can (82 g)

Macro breakdown

Protein

23.2 g

36% of calories

Carbs

0 g

0% of calories

Fat

18.3 g

64% of calories

Portion calculator

Base serving: 1 can (82 g)

Servings

Calories

256

for 1 × 1 can

Protein

23.2 g

Carbs

0 g

Fat

18.3 g

Fibre

0 g

Sugar

0 g

Sodium

366 mg

Nutrition facts

Calories	256
Protein	23.2 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	18.3 g
Saturated fat	4.3 g
Sodium	366 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 can (82 g)	256	23.2 g	0 g	18.3 g	366 mg
Per 100 g	312	28.3 g	0 g	22.3 g	446 mg

Is Sardinas En Aceite De Soya by Iberia healthy?

Sardinas En Aceite De Soya by Iberia has 256 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.
•High in sodium (366 mg per serving).

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Frequently asked

How many calories are in Sardinas En Aceite De Soya by Iberia?

Sardinas En Aceite De Soya by Iberia has 256 calories per serving (1 can (82 g)).

How much protein is in Sardinas En Aceite De Soya by Iberia?

A serving of Sardinas En Aceite De Soya by Iberia contains 23.2 g of protein.

How many carbs are in Sardinas En Aceite De Soya by Iberia?

A serving of Sardinas En Aceite De Soya by Iberia has 0 g of carbohydrates, including 0 g of sugar.

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