Sardine Fillets by Season nutrition facts
338calories per 55 g (55 g)
Macro breakdown
Protein
18.2 g
21% of calories
Carbs
7.3 g
9% of calories
Fat
26.4 g
70% of calories
Portion calculator
Base serving: 55 g (55 g)
Servings
Calories
338
for 1 × 55 g
Protein
18.2 g
Carbs
7.3 g
Fat
26.4 g
Fibre
0 g
Sugar
0 g
Sodium
364 mg
Nutrition facts
| Calories | 338 |
| Protein | 18.2 g |
| Carbohydrates | 7.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 26.4 g |
| Saturated fat | 2.7 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 338 | 18.2 g | 7.3 g | 26.4 g | 364 mg |
| Per 100 g | 615 | 33.1 g | 13.2 g | 48 g | 662 mg |
Is Sardine Fillets by Season healthy?
Sardine Fillets by Season has 338 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (364 mg per serving).
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Frequently asked
How many calories are in Sardine Fillets by Season?
Sardine Fillets by Season has 338 calories per serving (55 g (55 g)).
How much protein is in Sardine Fillets by Season?
A serving of Sardine Fillets by Season contains 18.2 g of protein.
How many carbs are in Sardine Fillets by Season?
A serving of Sardine Fillets by Season has 7.3 g of carbohydrates, including 0 g of sugar.