Sardines by Icy Point nutrition facts
153calories per 3 oz (85 g)
Macro breakdown
Protein
18.8 g
50% of calories
Carbs
0 g
0% of calories
Fat
8.2 g
50% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
153
for 1 × 3 oz
Protein
18.8 g
Carbs
0 g
Fat
8.2 g
Fibre
0 g
Sugar
0 g
Sodium
353 mg
Nutrition facts
| Calories | 153 |
| Protein | 18.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.2 g |
| Saturated fat | 1.8 g |
| Sodium | 353 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 153 | 18.8 g | 0 g | 8.2 g | 353 mg |
| Per 100 g | 180 | 22.1 g | 0 g | 9.7 g | 415 mg |
Is Sardines by Icy Point healthy?
Sardines by Icy Point has 153 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •High in sodium (353 mg per serving).
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Frequently asked
How many calories are in Sardines by Icy Point?
Sardines by Icy Point has 153 calories per serving (3 oz (85 g)).
How much protein is in Sardines by Icy Point?
A serving of Sardines by Icy Point contains 18.8 g of protein.
How many carbs are in Sardines by Icy Point?
A serving of Sardines by Icy Point has 0 g of carbohydrates, including 0 g of sugar.