Sardines in Mustard by Lidl nutrition facts
132calories per 1 can (106 g)
Macro breakdown
Protein
16 g
46% of calories
Carbs
1.9 g
5% of calories
Fat
7.6 g
49% of calories
Portion calculator
Base serving: 1 can (106 g)
Servings
Calories
132
for 1 × 1 can
Protein
16 g
Carbs
1.9 g
Fat
7.6 g
Fibre
0.2 g
Sugar
0 g
Sodium
434 mg
Nutrition facts
| Calories | 132 |
| Protein | 16 g |
| Carbohydrates | 1.9 g |
| Sugar | 0 g |
| Fibre | 0.2 g |
| Fat | 7.6 g |
| Saturated fat | 1.4 g |
| Sodium | 434 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (106 g) | 132 | 16 g | 1.9 g | 7.6 g | 434 mg |
| Per 100 g | 125 | 15.1 g | 1.8 g | 7.1 g | 409 mg |
Is Sardines in Mustard by Lidl healthy?
Sardines in Mustard by Lidl has 132 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (434 mg per serving).
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Frequently asked
How many calories are in Sardines in Mustard by Lidl?
Sardines in Mustard by Lidl has 132 calories per serving (1 can (106 g)).
How much protein is in Sardines in Mustard by Lidl?
A serving of Sardines in Mustard by Lidl contains 16 g of protein.
How many carbs are in Sardines in Mustard by Lidl?
A serving of Sardines in Mustard by Lidl has 1.9 g of carbohydrates, including 0 g of sugar.