Sardines in Spring Water by Lidl nutrition facts

155calories per 84 g (84 g)

Macro breakdown

Protein

20.2 g

52% of calories

Carbs

0 g

0% of calories

Fat

8.3 g

48% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

155

for 1 × 84 g

Protein

20.2 g

Carbs

0 g

Fat

8.3 g

Fibre

0 g

Sugar

0 g

Sodium

286 mg

Nutrition facts

Calories	155
Protein	20.2 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	8.3 g
Saturated fat	1.8 g
Sodium	286 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 84 g (84 g)	155	20.2 g	0 g	8.3 g	286 mg
Per 100 g	185	24 g	0 g	9.9 g	340 mg

Is Sardines in Spring Water by Lidl healthy?

Sardines in Spring Water by Lidl has 155 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.

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Frequently asked

How many calories are in Sardines in Spring Water by Lidl?

Sardines in Spring Water by Lidl has 155 calories per serving (84 g (84 g)).

How much protein is in Sardines in Spring Water by Lidl?

A serving of Sardines in Spring Water by Lidl contains 20.2 g of protein.

How many carbs are in Sardines in Spring Water by Lidl?

A serving of Sardines in Spring Water by Lidl has 0 g of carbohydrates, including 0 g of sugar.

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