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Sardines in Tomato Sauce by Dynasty nutrition facts

200calories per 55 g (55 g)

Macro breakdown

Protein

14.6 g

31% of calories

Carbs

0 g

0% of calories

Fat

14.6 g

69% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

200

for 1 × 55 g

Protein

14.6 g

Carbs

0 g

Fat

14.6 g

Fibre

0 g

Sugar

0 g

Sodium

291 mg

Nutrition facts

Calories200
Protein14.6 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat14.6 g
Saturated fat3.6 g
Sodium291 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)20014.6 g0 g14.6 g291 mg
Per 100 g36426.5 g0 g26.5 g529 mg

Is Sardines in Tomato Sauce by Dynasty healthy?

Sardines in Tomato Sauce by Dynasty has 200 calories per serving. Here's the quick read:

  • It's protein-rich — about 15 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (291 mg per serving).

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Frequently asked

How many calories are in Sardines in Tomato Sauce by Dynasty?

Sardines in Tomato Sauce by Dynasty has 200 calories per serving (55 g (55 g)).

How much protein is in Sardines in Tomato Sauce by Dynasty?

A serving of Sardines in Tomato Sauce by Dynasty contains 14.6 g of protein.

How many carbs are in Sardines in Tomato Sauce by Dynasty?

A serving of Sardines in Tomato Sauce by Dynasty has 0 g of carbohydrates, including 0 g of sugar.

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