Sardines in Tomato Sauce by Goya nutrition facts

142calories per 1 can (120 g)

Macro breakdown

Protein

22.5 g

63% of calories

Carbs

0 g

0% of calories

Fat

5.8 g

37% of calories

Portion calculator

Base serving: 1 can (120 g)

Servings

Calories

142

for 1 × 1 can

Protein

22.5 g

Carbs

0 g

Fat

5.8 g

Fibre

0 g

Sugar

0 g

Sodium

208 mg

Nutrition facts

Calories	142
Protein	22.5 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	5.8 g
Saturated fat	1.3 g
Sodium	208 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 can (120 g)	142	22.5 g	0 g	5.8 g	208 mg
Per 100 g	118	18.8 g	0 g	4.9 g	173 mg

Is Sardines in Tomato Sauce by Goya healthy?

Sardines in Tomato Sauce by Goya has 142 calories per serving. Here's the quick read:

•It's protein-rich — about 23 g of protein per serving.

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Frequently asked

How many calories are in Sardines in Tomato Sauce by Goya?

Sardines in Tomato Sauce by Goya has 142 calories per serving (1 can (120 g)).

How much protein is in Sardines in Tomato Sauce by Goya?

A serving of Sardines in Tomato Sauce by Goya contains 22.5 g of protein.

How many carbs are in Sardines in Tomato Sauce by Goya?

A serving of Sardines in Tomato Sauce by Goya has 0 g of carbohydrates, including 0 g of sugar.

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