Sardines in Tomato Sauce by La Cena nutrition facts

182calories per 55 g (55 g)

Macro breakdown

Protein

16.4 g

36% of calories

Carbs

0 g

0% of calories

Fat

12.7 g

64% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

182

for 1 × 55 g

Protein

16.4 g

Carbs

0 g

Fat

12.7 g

Fibre

0 g

Sugar

0 g

Sodium

455 mg

Nutrition facts

Calories	182
Protein	16.4 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	12.7 g
Saturated fat	2.7 g
Sodium	455 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 55 g (55 g)	182	16.4 g	0 g	12.7 g	455 mg
Per 100 g	331	29.8 g	0 g	23.1 g	827 mg

Is Sardines in Tomato Sauce by La Cena healthy?

Sardines in Tomato Sauce by La Cena has 182 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.
•High in sodium (455 mg per serving).

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Frequently asked

How many calories are in Sardines in Tomato Sauce by La Cena?

Sardines in Tomato Sauce by La Cena has 182 calories per serving (55 g (55 g)).

How much protein is in Sardines in Tomato Sauce by La Cena?

A serving of Sardines in Tomato Sauce by La Cena contains 16.4 g of protein.

How many carbs are in Sardines in Tomato Sauce by La Cena?

A serving of Sardines in Tomato Sauce by La Cena has 0 g of carbohydrates, including 0 g of sugar.

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