MunchMate
Grocery

Sauce by Pam nutrition facts

32calories per 62 g (62 g)

Macro breakdown

Protein

1.6 g

20% of calories

Carbs

6.5 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 62 g (62 g)

Servings

Calories

32

for 1 × 62 g

Protein

1.6 g

Carbs

6.5 g

Fat

0 g

Fibre

1.6 g

Sugar

3.2 g

Sodium

484 mg

Nutrition facts

Calories32
Protein1.6 g
Carbohydrates6.5 g
Sugar3.2 g
Fibre1.6 g
Fat0 g
Saturated fat0 g
Sodium484 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 62 g (62 g)321.6 g6.5 g0 g484 mg
Per 100 g522.6 g10.4 g0 g781 mg

Is Sauce by Pam healthy?

Sauce by Pam has 32 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.
  • •High in sodium (484 mg per serving).

Track Sauce by Pam in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Sauce by Pam?

Sauce by Pam has 32 calories per serving (62 g (62 g)).

How much protein is in Sauce by Pam?

A serving of Sauce by Pam contains 1.6 g of protein.

How many carbs are in Sauce by Pam?

A serving of Sauce by Pam has 6.5 g of carbohydrates, including 3.2 g of sugar.

Track Sauce by Pam in MunchMate →