Sauerkraut Barrel Cured by Essential Everyday nutrition facts
Macro breakdown
0 g
0% of calories
3.6 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (28 g)
Calories
18
for 1 × 2 tbsp
Protein
0 g
Carbs
3.6 g
Fat
0 g
Fibre
3.6 g
Sugar
0 g
Sodium
571 mg
Nutrition facts
| Calories | 18 |
| Protein | 0 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 571 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (28 g) | 18 | 0 g | 3.6 g | 0 g | 571 mg |
| Per 100 g | 64 | 0 g | 12.8 g | 0 g | 2,039 mg |
Is Sauerkraut Barrel Cured by Essential Everyday healthy?
Sauerkraut Barrel Cured by Essential Everyday has 18 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Relatively low in calories for its weight.
- •High in sodium (571 mg per serving).
Track Sauerkraut Barrel Cured by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sauerkraut Barrel Cured by Essential Everyday?
Sauerkraut Barrel Cured by Essential Everyday has 18 calories per serving (2 tbsp (28 g)).
How much protein is in Sauerkraut Barrel Cured by Essential Everyday?
A serving of Sauerkraut Barrel Cured by Essential Everyday contains 0 g of protein.
How many carbs are in Sauerkraut Barrel Cured by Essential Everyday?
A serving of Sauerkraut Barrel Cured by Essential Everyday has 3.6 g of carbohydrates, including 0 g of sugar.