Sauerkraut by Food Club nutrition facts
17calories per 2 tbsp (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
3.3 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
17
for 1 × 2 tbsp
Protein
0 g
Carbs
3.3 g
Fat
0 g
Fibre
3.3 g
Sugar
0 g
Sodium
600 mg
Nutrition facts
| Calories | 17 |
| Protein | 0 g |
| Carbohydrates | 3.3 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 17 | 0 g | 3.3 g | 0 g | 600 mg |
| Per 100 g | 57 | 0 g | 11.1 g | 0 g | 2,000 mg |
Is Sauerkraut by Food Club healthy?
Sauerkraut by Food Club has 17 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Relatively low in calories for its weight.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Sauerkraut by Food Club?
Sauerkraut by Food Club has 17 calories per serving (2 tbsp (30 g)).
How much protein is in Sauerkraut by Food Club?
A serving of Sauerkraut by Food Club contains 0 g of protein.
How many carbs are in Sauerkraut by Food Club?
A serving of Sauerkraut by Food Club has 3.3 g of carbohydrates, including 0 g of sugar.