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Sauerkraut by Food Lion nutrition facts

17calories per 30 g (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

17

for 1 × 30 g

Protein

0 g

Carbs

3.3 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

533 mg

Nutrition facts

Calories17
Protein0 g
Carbohydrates3.3 g
Sugar0 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium533 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)170 g3.3 g0 g533 mg
Per 100 g570 g11.1 g0 g1,777 mg

Is Sauerkraut by Food Lion healthy?

Sauerkraut by Food Lion has 17 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Relatively low in calories for its weight.
  • High in sodium (533 mg per serving).

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Frequently asked

How many calories are in Sauerkraut by Food Lion?

Sauerkraut by Food Lion has 17 calories per serving (30 g (30 g)).

How much protein is in Sauerkraut by Food Lion?

A serving of Sauerkraut by Food Lion contains 0 g of protein.

How many carbs are in Sauerkraut by Food Lion?

A serving of Sauerkraut by Food Lion has 3.3 g of carbohydrates, including 0 g of sugar.

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