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Sauerkraut by Lowell nutrition facts

21calories per 0.5 cup (120 g)

Macro breakdown

Protein

0.8 g

20% of calories

Carbs

3.3 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (120 g)

Servings

Calories

21

for 1 × 0.5 cup

Protein

0.8 g

Carbs

3.3 g

Fat

0 g

Fibre

1.7 g

Sugar

0 g

Sodium

800 mg

Nutrition facts

Calories21
Protein0.8 g
Carbohydrates3.3 g
Sugar0 g
Fibre1.7 g
Fat0 g
Saturated fat0 g
Sodium800 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (120 g)210.8 g3.3 g0 g800 mg
Per 100 g180.7 g2.8 g0 g667 mg

Is Sauerkraut by Lowell healthy?

Sauerkraut by Lowell has 21 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.
  • •High in sodium (800 mg per serving).

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Frequently asked

How many calories are in Sauerkraut by Lowell?

Sauerkraut by Lowell has 21 calories per serving (0.5 cup (120 g)).

How much protein is in Sauerkraut by Lowell?

A serving of Sauerkraut by Lowell contains 0.8 g of protein.

How many carbs are in Sauerkraut by Lowell?

A serving of Sauerkraut by Lowell has 3.3 g of carbohydrates, including 0 g of sugar.

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