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Sauerkraut by Pics nutrition facts

17calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

17

for 1 × 2 tbsp

Protein

0 g

Carbs

3.3 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

617 mg

Nutrition facts

Calories17
Protein0 g
Carbohydrates3.3 g
Sugar0 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium617 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)170 g3.3 g0 g617 mg
Per 100 g570 g11.1 g0 g2,057 mg

Is Sauerkraut by Pics healthy?

Sauerkraut by Pics has 17 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Relatively low in calories for its weight.
  • •High in sodium (617 mg per serving).

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Frequently asked

How many calories are in Sauerkraut by Pics?

Sauerkraut by Pics has 17 calories per serving (2 tbsp (30 g)).

How much protein is in Sauerkraut by Pics?

A serving of Sauerkraut by Pics contains 0 g of protein.

How many carbs are in Sauerkraut by Pics?

A serving of Sauerkraut by Pics has 3.3 g of carbohydrates, including 0 g of sugar.

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