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Sauerkraut by Signature Select nutrition facts

17calories per 2 tbsp (30 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

3.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

17

for 1 × 2 tbsp

Protein

0 g

Carbs

3.3 g

Fat

0 g

Fibre

Sugar

3.3 g

Sodium

667 mg

Nutrition facts

Calories17
Protein0 g
Carbohydrates3.3 g
Sugar3.3 g
Fibre
Fat0 g
Saturated fat
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)170 g3.3 g0 g667 mg
Per 100 g570 g11.1 g0 g2,223 mg

Is Sauerkraut by Signature Select healthy?

Sauerkraut by Signature Select has 17 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.
  • High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Sauerkraut by Signature Select?

Sauerkraut by Signature Select has 17 calories per serving (2 tbsp (30 g)).

How much protein is in Sauerkraut by Signature Select?

A serving of Sauerkraut by Signature Select contains 0 g of protein.

How many carbs are in Sauerkraut by Signature Select?

A serving of Sauerkraut by Signature Select has 3.3 g of carbohydrates, including 3.3 g of sugar.

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