Sauerkraut by Urban Meadow nutrition facts
22calories per 136 g (136 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
2.9 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 136 g (136 g)
Servings
Calories
22
for 1 × 136 g
Protein
0 g
Carbs
2.9 g
Fat
0 g
Fibre
1.5 g
Sugar
0.7 g
Sodium
640 mg
Nutrition facts
| Calories | 22 |
| Protein | 0 g |
| Carbohydrates | 2.9 g |
| Sugar | 0.7 g |
| Fibre | 1.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 640 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 136 g (136 g) | 22 | 0 g | 2.9 g | 0 g | 640 mg |
| Per 100 g | 16 | 0 g | 2.2 g | 0 g | 471 mg |
Is Sauerkraut by Urban Meadow healthy?
Sauerkraut by Urban Meadow has 22 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sodium (640 mg per serving).
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Frequently asked
How many calories are in Sauerkraut by Urban Meadow?
Sauerkraut by Urban Meadow has 22 calories per serving (136 g (136 g)).
How much protein is in Sauerkraut by Urban Meadow?
A serving of Sauerkraut by Urban Meadow contains 0 g of protein.
How many carbs are in Sauerkraut by Urban Meadow?
A serving of Sauerkraut by Urban Meadow has 2.9 g of carbohydrates, including 0.7 g of sugar.