Sausage, Egg & Cheese on Asiago Bagel by Panera Bread nutrition facts
Macro breakdown
16.2 g
16% of calories
29.3 g
29% of calories
25.3 g
56% of calories
Portion calculator
Base serving: 1 sandwich (198 g)
Calories
409
for 1 × 1 sandwich
Protein
16.2 g
Carbs
29.3 g
Fat
25.3 g
Fibre
1 g
Sugar
2.5 g
Sodium
737.4 mg
Nutrition facts
| Calories | 409 |
| Protein | 16.2 g |
| Carbohydrates | 29.3 g |
| Sugar | 2.5 g |
| Fibre | 1 g |
| Fat | 25.3 g |
| Saturated fat | 10.1 g |
| Sodium | 737 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (198 g) | 409 | 16.2 g | 29.3 g | 25.3 g | 737 mg |
| Per 100 g | 207 | 8.2 g | 14.8 g | 12.8 g | 372 mg |
Is Sausage, Egg & Cheese on Asiago Bagel by Panera Bread healthy?
Sausage, Egg & Cheese on Asiago Bagel by Panera Bread has 409 calories per serving. Here's the quick read:
- •One serving of Sausage, Egg & Cheese on Asiago Bagel by Panera Bread is 409 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Sausage, Egg & Cheese on Asiago Bagel by Panera Bread?
Sausage, Egg & Cheese on Asiago Bagel by Panera Bread has 409 calories per serving (1 sandwich (198 g)).
How much protein is in Sausage, Egg & Cheese on Asiago Bagel by Panera Bread?
A serving of Sausage, Egg & Cheese on Asiago Bagel by Panera Bread contains 16.2 g of protein.
How many carbs are in Sausage, Egg & Cheese on Asiago Bagel by Panera Bread?
A serving of Sausage, Egg & Cheese on Asiago Bagel by Panera Bread has 29.3 g of carbohydrates, including 2.5 g of sugar.