Sausage McMuffin with Egg by McDonald's nutrition facts
Macro breakdown
12.3 g
17% of calories
18.5 g
25% of calories
19.1 g
58% of calories
Portion calculator
Base serving: 1 count (162 g)
Calories
296
for 1 × 1 count
Protein
12.3 g
Carbs
18.5 g
Fat
19.1 g
Fibre
1.2 g
Sugar
1.9 g
Sodium
493.8 mg
Nutrition facts
| Calories | 296 |
| Protein | 12.3 g |
| Carbohydrates | 18.5 g |
| Sugar | 1.9 g |
| Fibre | 1.2 g |
| Fat | 19.1 g |
| Saturated fat | 5.6 g |
| Sodium | 494 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 count (162 g) | 296 | 12.3 g | 18.5 g | 19.1 g | 494 mg |
| Per 100 g | 183 | 7.6 g | 11.4 g | 11.8 g | 305 mg |
Is Sausage McMuffin with Egg by McDonald's healthy?
Sausage McMuffin with Egg by McDonald's has 296 calories per serving. Here's the quick read:
- •One serving of Sausage McMuffin with Egg by McDonald's is 296 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Sausage McMuffin with Egg by McDonald's?
Sausage McMuffin with Egg by McDonald's has 296 calories per serving (1 count (162 g)).
How much protein is in Sausage McMuffin with Egg by McDonald's?
A serving of Sausage McMuffin with Egg by McDonald's contains 12.3 g of protein.
How many carbs are in Sausage McMuffin with Egg by McDonald's?
A serving of Sausage McMuffin with Egg by McDonald's has 18.5 g of carbohydrates, including 1.9 g of sugar.